Start Your Fitness Journey With RAW Inc...

Book Your Discovery Call On This Page

No More Guesswork

No More Yo-Yoing

Just Fun Training

And Guaranteed Results

Start Your Fitness Journey With RAW Inc...

Book Your Discovery Call On This Page

No More Guesswork

No More Yo-Yoing

Just Fun Training

And Guaranteed Results

WE'RE LOOKING FOR HORNCHURCH LOCALS WHO...

Are tight on time and need a training solution that fits their lifestyle

Love training, but just can't find the motivation to get started

Don't want to join a "normal gym" and give up after two weeks

Have tried personal training but didn't feel it was right for them

Struggle to be consistent with their exercise and nutrition

Are tired of having low energy throughout the day

Want exercise and nutrition coaching from a team of professionals

Are ready to cut out the excuses and start to look and feel at their best...

THEN THE 6 WEEK FUNDAMENTALS PROGRAM IS FOR YOU!

What Will Happen On Your

6 Week Program?

Consultation & Movement Analysis

so we understand your current fitness level

Small Group Training Sessions (2-6 people)

so we give you the attention and support you need to hit your goals

Learn Exercise Fundamentals

we teach you how to train properly and how to avoid injury

Customised Workout Programmes

set to your level, to ensure steady progress each week

Dedicated Coach For Support

so we can keep you on track both in and outside the gym

Fortnightly Progress Check-Ins

to ensure that you're on track and keep making progress

Meet New Like Minded Friends

so you enjoy your training and find friends to motivate you

Exciting Competitions & Social Events

to test yourself and celebrate your wins as a team

+ The Option To Bring A Friend With You

so you have a workout buddy and can motivate each other!

ALL SO YOU LOOK & FEEL AT YOUR BEST IN 6 WEEKS OR LESS!

BOOK HERE

Some Of Our Member Transformations

PAVAN

"I suffered with a trapped nerve, but since coming here I've been able to speak to the trainers and they've guided me around it. I absolutely love coming here, and you will too."

TOM

"This is not just a gym, it's a community. It's a place I like to come back to. My confidence has increased massively. You really will come here and get something out of it."

HELLEN

"In 10 weeks I lost about a stone. Everyone is really friendly, you always feel welcomed. I'm a lot fitter and stronger, I sleep better, my quality of life has really improved."

CLO

"I have lost 10% bodyfat, but gained 4.5kg in muscle. RAW is a community of people which makes them stand out from other gyms. Life now for me is totally different."

HANNAH

"I've done PT, but I always had injury issues. At RAW I'm able to work around those injuries. Everyone is so welcoming, it's so enjoyable to come down."

DAVE

"It's been really good at correcting my posture. I've dropped fat and gained muscle. Come in and speak to Tom or Chloe, you won't regret it!"

Here's How We're Different

No Screaming. We're not a bootcamp, we're a personal training facility. We will coach you to gradually improve and hit your goals

We Don't Sell. We only invite the right people on the program. After we chat to you, we'll both know if the program is right for you

No Starvation Tactics. Our coaches will show you how to eat well and still enjoy a drink or a treat

Different Workouts Every Day. Structured Programming every week. Progress you can feel - planned, purposeful, and proven.

Expert Coaching Every Session. No guesswork or wondering what to do, just guidance that gets results

Support In & Out The Gym. We get you training in the gym, and eating well at home, to guarantee you hit your goals

Our Team

CHLOE

Owner & Coach

TOM

Owner & Coach

JACK

Coach

SHAZ

Coach

Ashleigh

Coach

Where We Are

RAW Inc, 199-209 Hornchurch Rd, Hornchurch RM12 4TJ, UK

199-209 Hornchurch Road, Hornchurch, Essex, RM12 4TJ, UK

STEP 1: Register Your Interest

STEP 2: Book A Call

STEP 3: Chat With Us

STEP 4: Never Look Back!

HOURS

Mon - Friday: 6-11am, 4-9pm

Saturday: 8-10:30am. Sunday: 9-10am

Copyright 2025

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All Rights Reserved

199-209 Hornchurch Road, Hornchurch, Essex, RM12 4TJ, UK

01708 609250